The answer for how to stop your obsessive food thoughts? Eat like you pump your gas!! (No, but really. Watch the video above to find out...

🌟 Why you should stop complimenting weight loss 🌟 (Even if it's well-meaning!) Telling someone they "look so great" after they lose...

Every year, 150 million people in the U.S. try to lose weight through dieting. And of that 150 million, 95% of them are failing at...